Group Cycling...

What is Group Cycling?

Group Cycling is a great cardiovascular and lower body non-load bearing aerobic workout without the high impact of road running. The class takes place in our Dance Studio on static bikes which have variable resistance and have been specifically designed to deliver a maximum workout.

Sessions are led by a dedicated instructor who will be in control of what you are doing enabling you to push yourself in a group atmosphere.

You will have no problem with motivation in this class!

  • £4.00 per casual class
  • FREE with Gym and Classes Membership
  • 45 minute class (that's all you'll need)
  • HIGH INTENSITY aerobic workout
  • 10 static bikes
  • Heart rate monitors for every customer
    (to keep you in your training zone)
  • Funky Music

NOT FOR THE FAINT HEARTED


"new:life...affordable fitness - for you"

Great Cornard Sports Centre • Head Lane • Great Cornard • Sudbury Suffolk • CO10 0JU • 01787 374861